Truth About Food
BIBLICAL NUTRITION E-COURSE
For God is not a God of confusion but of peace.
1 Corinthians 14:33
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Based on a Biblical worldview
Backed by good science
Aligned with human history
I want to...
...then this course is for you.
cut through culture's confusing, contradictory, and changing messages about food
improve my or my family's health with manageable and non-restrictive diet changes
avoid common 'healthy eating' pitfalls that lead to inefficient or counterproductive decisions
be equipped with everything I need in one concise, accessible format
e-course includes
Online Class
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Comprehensive information on a Biblical, healthy diet
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Bible verses, studies, graphics and recommendations
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Over 2 ½ hours of instruction in 10 manageable modules
Printable Study Guide
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Course outline and follow-along guide
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Additional, modified study guide for children also included
Additional Resources
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In-depth explanations of recommendations
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Additional information on key topics
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Printable quick reference guides for key recommendations
References
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Over 100 scientific references for lessons and additional resources
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The good news about food...
It's not the meat, fat, sugar, salt, grains, or dairy that's the problem. Most people do not need to cut any of these foods out of their diet.
The problem is what's been done to them when good dominion has not been exercised over them.
What to expect
Go, eat your food with gladness, and drink your wine with a joyful heart.
ECCLESIASTES 9:7
Lesson I: Introduction
Lesson 2: The world vs the Word on Food
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Worldly beliefs about food that contradict God's Word
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Enjoying food and taking care of our bodies at the same time
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How food can help us serve others, know God and live out Biblical wisdom
Lesson 3: Dominion
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A Biblical foundation for distinguishing healthy and unhealthy food
Lesson 4: Meat
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Biblical principles for permitting meat
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The science of eating meat for good health
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The history of false religious influences on food, beliefs and dietary guidelines
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Modern takeaways from the Old Testament dietary laws
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Solutions in Creation for environmental and animal welfare concerns
Lesson 5: Organ Meats
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Organ meats: 'God's multivitamins'
Lessons 6-10: Fat, Sugar, Salt, Grains, and Dairy
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Fat, sugar, salt, grains and dairy: separating the healthy from the unhealthy
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How food choices may make it more difficult to live out aspects of Biblical wisdom
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Traditional food preparation methods
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Antinutrients
You may eat any animal that has a divided hoof and that chews the cud.
LEVITICUS 11:3
(MOSAIC LAW)
fill the earth and subdue it and have dominion over the fish of the sea and over the birds of the heavens and over every living thing that moves on the earth
GENESIS 1:28
Watch a preview
"As a Christian and a homemaker I have been striving to make better choices for my family when it comes to nutrition, especially since I myself have chronic health conditions.
The mainstream information out there is so misleading and I really appreciate the biblical truth and substantial research behind Kat’s information. The course had a lot of great information and practical applications of how to make impactful changes.
Kat is a wealth of knowledge and lives her life as a great example of biblical nutrition and what that looks like. God truly did create all we need!"
-Casey P.
"Amber and I have adapted your class to teach to our [Learning Arts Enrichment Program homeschool] kiddos (ages 9-16)!... It was so meaningful having the kids look up all the scripture and discussing what it means to eat for the glory of God! We are so thankful you gave me the opportunity to use your videos!...
Each week we have a healthy snack to share pertaining to what they’re learning, it’s been super fun to plan and share, most of our families are pretty health-conscious but to dive in deeper and with Biblical truths is just 🔥"
-Tiffany S.
Want to use the e-course videos to facilitate a class for adults or children? See Facilitate a Class →
I think this is a really incredible study. There is a lot of interesting information here that I don't think many people are aware of... This whole subject of dominion and our purpose as stewards of creation is so important...
Ryan and his wife live on a small homestead in Michigan with their six children. He holds a BS from Moody Bible Institute and a MA from Dallas Theological Seminary. He writes about homesteading and theology at forgingeden.com
Christians eat every day.
Christians make decisions about food every day.
Are your beliefs about food helping you get healthier, enjoy God’s gifts, and learn about Him?
This e-course gives you everything you need to cut through the world's confusion with Biblical truth to start making manageable, holistic, and meaningful diet changes for you and your family.
Upon registration and payment you will have instant and permanent access to a private member portal with the lesson videos and downloads of the course materials. Access the e-course by logging in on this website and then clicking the drop-down menu on the login bar.
These materials are intended for use by you and your family. If you would like to share it with others, please see the materials I offer for facilitating a class or direct them to my website!
Introductory rate
Truth About Food e-Course
49
Or contact me below with additional questions!