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SIGN UP FOR AN E-COURSE

Individual e-Course

  • Over 10 hours of instruction broken into 12 video classes

  • Self-paced flexibility

  • Unlimited one-on-one calls, texting, or emailing with your instructor

  • Downloadable course outline manual

  • Downloadable additional information handouts

  • Personal health assessment

  • Coached diet tracking

  • Access to participants only Facebook group

$200

$50

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For a limited time as we integrate new features of the course, access is only $50!

Group e-Course

$250

  • Over 6 hours of instruction in six, once-a-week classes

  • Small group engagement and accountability

  • Unlimited one-on-one calls, texting, or emailing with your instructor

  • Downloadable course outline manual

  • Downloadable additional information handouts

  • Personal health assessment

  • Coached diet tracking

  • Access to participants only Facebook group

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At this time no group e-courses are scheduled. Please contact me below to inquire about future offerings!

REGISTER FOR THE INIDVIDUAL E-COURSE

Upon submitting your registration you will be sent an email with your e-course access and information for payment methods.

Payments will be made in full through PayPal or Venmo.

Thank you for registering! I can't wait to get started with you. You will receive an email from katowensntp@gmail.com shortly.

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